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RETREATS

2017

  SOLD OUT  

DISCOVER THE NATURE OF YOGA

@

Costa Dulce

NICARAGUA

With Toni Roberts & Samantha Roy

26 November - 02 December 2017
(8 Nights / 7 Days)
 
£1599pp single accommodation
£1280pp for 2 friends sharing

Payment is accepted by BACs (UK) or International Transfer only. We cannot accept card payments at this time:

  • 50% Non-refundable deposit required on booking, to secure your place

  • Full payment to be paid by 1st September 2017

  • Full payment to be paid on booking if joining after 1st September 2017

This Nicaraguan Yoga Adventure Retreat is a rare opportunity to study and practice yoga with two of the UK’s finest teachers and teacher trainers, in a breathtaking eco-retreat and private turtle conservation setting, on the spectacular Pacific coast of Nicaragua. Close your eyes and picture yourself practicing yoga in an open-air yoga shala with delicious warm, clean air from the ocean providing the perfect climate for your practice. Panoramic views of the expansive white sand beach, deep blue ocean, pristine forest flora and fauna combined with a soundtrack of ocean waves, howler monkeys, tropical birds and the beating of butterfly wings to enrich the senses as you discover freedom within.

Mealtimes are a social affair and a chance to share stories and experiences as you enjoy the nutritious homemade fair on the open air balcony and dining area. Toni and Sam expertly and sensitively guide you through two daily yoga and meditation practices of two hours each, offering their vast combined knowledge and experience in various styles such as; Jivamukti, Yin, Sangye, Vinyasa Flow and Restorative yoga. Together they are an unparalleled team, offering fun, laughter, love and light. Supported and facilitated by Toni and Sam whether stretching, flowing, meditating, beach-combing, surfing or turtle watching, you will connect and absorb the energy from this spectacular setting and discover what it feels like to really connect to yourself again.

Costa Dulce is located just 30 minutes south of San Juan Del Sur, just North of Playa. Coco and South of Playa Yankee. Not only does our beach have great surf breaks but Playa Yankee is a destination for many surfers in the area. You will have the waves to yourself on our restricted access (effectively private) beach!. Costa Dulce is set within the pristine jungle and the beaches of the Southern Pacific coastline of Nicaragua. Natural living meets rustic luxury for a truly inspiring and unique retreat. Costa Dulce has grown organically whilst committed to a grass roots approach to a more sustainable future; improving the social, economic and environmental well being of the surrounding communities.

INCLUDED

(Rooms allocated on a first come first serve basis)​

  • 4 Meals per day. Unlimited coffee, tea & filtered water. Free coconuts too!

  • 1 x Excursion to either a gorgeous waterfall (seasonal) or a trip to another beach

  • 2 x 2hr Themed yoga sessions per day; early morning & early evening sessions in the amazing, fully equipped shala overlooking the beach & ocean. (Existing yoga teachers joining us can obtain CPD hours with Yoga Alliance Professionals UK)

  • One transfer time offered (25 November) to and from (3rd December) Managua airport at one specified time slot. (Arrive by 5pm on 25 November @ Managua airport)

  • Free WiFi

​**Please note price does not include: extra treatments, 1:1 yoga, meals in outside of retreat centre, car hire or additional excursions 

***This retreat does not include flights.

DAILY SCHEDULE

  • 6:15 AM: Fruit and coffee/tea

  • 7:00 AM: Morning focused workshop/practice/CPD: Focus might be anatomical, philosophical, and be in the style of Astanga, Vinyasa Flow, Jivamukti and will included Pranayama & Meditation

  • 9:00 AM: Breakfast

  • Free time and/or surf lesson

  • 1:30 PM: Lunch

  • Afternoon excursions, beach time, surf lesson, relaxing massage

  • 4:00 PM: Sunset focused workshop/practice/CPD: Focus might be anatomical, philosophical, and be in the style of Yin, Restorative and will included Pranayama & Meditation & Yoga Nidra

  • 6:30 PM: Dinner & free time

THE YOGA

Each day will offer 4 hrs of yoga; a morning and afternoon session of 2hrs each. You will be in the safe hands of Toni Roberts and Samantha Roy, both highly experienced multi-disciplinary yoga teachers, best friends and each other’s inspiration. Throughout the week’s retreat together we will explore different themes that draw on the ancient principles of yoga and combine with a contemporary viewpoint and understanding. This will be a unique experience for all attending whether you are a beginner to yoga or someone with more yoga experience behind you.

For yoga teachers attending the retreat, you will be able to gain 9 CPD points within the 28hrs offered. We will register the CPD hours with Yoga Alliance Professionals UK. You will just need to bring your CPD sheets with you for us to sign/authorise. (This retreat is not for complete beginners who have never practiced any yoga before).

KIND WORDS

“My week with Toni in Corfu last summer was truly amazing. Toni’s teaching style ticked all my boxes, thorough, professional and expertly executed. Her super sense of humour and personality made me feel at ease. The balance was perfect - one gained a sense of spirituality and grounding.”

—  Katie Witherspoon, Sussex, UK

© 2020 Lokya.

LOCATION

 

Weymouth, Dorset, UK

CONTACT

 

toni@lokyayoga.co.uk

+44 (0) 7931 114533

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