YOGA AND SURF
Koa Tree Camp
With Toni Roberts
16 - 18 October 2016
(3 Nights / 2.5 Days)
£399pp triple accommodation
£499pp twin accommodation
Booking is via email.
£150 non refundable deposit reserves your place.
£30 discount if you pay in full by August 1st 2016
Experience freedom as you unwind, relax and refresh in the natural beauty of the North Devon Coast.
Nestled just a few miles from the coast of Devon and Cornwall, Koa Tree Camp is a luxury campsite with a taste for adventure. Set amongst a 30 acre farm providing a base from which to enjoy all of the activities and beauty that this area of the UK has to offer.
The wonderful location combines the amazing outdoors with style, comfort and great service. So if you’re looking for an active rural retreat, a break away from the hustle bustle, this retreat will give you what you're looking for.
Accommodation is provided by 5 traditional Mongolian yurts and, 2 Norwegian Style Log Cabins and 3 British Bell Tents, all of which have been styled and equipped in a truly unique fashion.
The aim of this short but sweet retreat is to offer a safe space to unwind, and refresh from life's daily stresses and strains. Using a mixed daily practice of dynamic yoga and restorative yoga, we can facilitate balance and restoration for the mind and body.
Daily surf lessons in the mother ocean provide much needed direct connection to nature, helping to forge a sense of deep connected awareness and a shift in perspective. You will leave feeling refreshed, nurtured, and grounded, ready for anything.
(Rooms allocated on a first come first serve basis) *Option to stay on till Sunday 14th
3 nights accommodation in stylish mongolian yurts or log cabins
Nutritious and sustaining breakfast, lunch & 3 course dinner (inc. teas, coffee and healthy snacks)
Morning, afternoon and evening yoga, meditation & deep relaxation (8 sessions with Toni Roberts)
2 Surf lessons with Youssef our professional surf coach (Equipment included)
**Please note price does not include: extra treatments, 1:1 yoga, meals outside of retreat venue, car hire.
***This retreat does not include your transport to and from the venue.
(Arrive anytime after 3pm)
17:30 - 19:00 - Evening Hatha Yoga Session (includes pranayama and meditation)
19:30 - 21:00 - 3 Course Evening Meal
21:00 - Free time
Saturday & Sunday
06:15 - 07:15 - Pranayama & Meditation
07:30 - 08:30 - Dynamic Yoga
09:00 - 09:45 - Breakfast
10:15 - 12:45 - Surf Lesson (tide dependent)*
13:30 - 14:30 - Lunch
14:30 - 17:00 - Free time to relax & explore / massage*
17:30 - 18:45 - Gentle Hatha Yoga / Yin Yoga
19:15 - 20:30 - Dinner
21:00 - 21:30 - Meditation & Yoga Nidra (Deep relaxation to ease you into a wonderful night sleep)
07:30 - 09:00 - Yang & Yin Yoga
09:30 - 10:30 - Breakfast
Depart by 12 noon
Morning sessions are dynamic vinyasa yoga in order to enliven and wake up the body and mind and prepare for the day.
Evening/Afernoon sessions are of a gentler nature to release tired muscles from surfing and to settle the body into a relaxed state ready for a good night sleep.