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July 23, 2021 - Toni Roberts

"Practically all the problems of the human race are due to the fact that thought is not proprioceptive."

When we talk about proprioception, we are talking about self-perception or self-awareness, usually in the context of the body's physiology...

Photo by Ajay Karpur on Unsplash

June 30, 2021 - Toni Roberts

What I wished I'd known when I first started teaching yoga.

When I first started teaching/facilitating in 2005 I didn’t know that such a role might bring with it, people willingly, openly and generously sharing their life experiences with me.